Join nurse, author, and TEDx speaker Karyn Buxman for a fun and uplifting online session that blends science, mindset, and humor. Discover how to reduce stress, shift habits, and create lasting change—including weight loss that doesn’t rely on willpower alone. Come curious. Leave hopeful, energized, and ready for what’s next. Registration required at ccclib.org. Sponsored by the Clayton Community Library Foundation.